Solid As A Rock

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CEO of Black-owned footwear company, ROCKDEEP INC, on balancing entrepreneurship, community, and family What is an entrepreneur? Everyone I know these days call themselves an entrepreneur or [...]

Here’s Why It’s Okay to Take Time for Yourself

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We are all busy people and this is a busy world. We are mothers, fathers, parents, sisters, brothers, cousins, grandchildren, professionals, friends, and so many other roles. [...]

4 Ways to STOP Fighting Over the Kids and START Parenting Together

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“United we stand and divided we fall”, or so the adage goes.  It is true in politics and in life.  And when it comes to your children [...]

Fallen – A Memorial Day Tribute to Black American Soldiers

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When you find yourself traveling to tourist destinations such as France, Germany, Vietnam, Korea, or anywhere there [...]

A Dozen Great Ways to Keep Your Relationship Fresh

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As I reflect on my relationship (which I have been in now for over 16 years, more [...]

5 Vacation Rules for Couples – Use Them If You Want to Have Fun Together

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I have traveled alone for years…which I highly recommend you try to do at least once in [...]

Meet Goodr: A New App Offering Solutions to Feed the Hungry Using Food Industry Surplus

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First the Facts:  Every year in the United States, 35 million tons of food is thrown out, [...]

When I Wake Up – Book Review

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  The Facts:  When I Wake Up, written by Ming and Joanna Liu, Illustrated by Hattie Hyder, [...]

Honoring Trailblazers – 5 Women Who Have Made Real and Lasting Change

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It’s March and one of my favorite months of the year because it is Women’s History Month [...]


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