We've all been there. Someone's friend or family member passes away, and we want to be supportive and show understanding. But we don't know exactly what to say or what to do, and we're left feeling awkward and a bit stuck.It can be challenging to know just what to say...
How To Have A Healthy Co-Parenting Relationship, From Family Therapists
Most people understand co-parenting to be when parents have divorced or separated but continue to work together to raise their children. This sounds good in theory, but what do you do when you don't have a good relationship with your former partner, or you can't...
As A Biracial Black Woman, Learning To Find Myself Attractive Was A Journey
Personal Story Imagine waking up every day and not looking like anyone around you, including your immediate family. Day after day watching a sea of faces at school, at church, in stores, on TV, and at home that looks nothing like you. You are the only one like...
11 Qualities Of A Good Friend & Ways To Be An Even Better One
One of the most important and formative types of relationships you will experience in a lifetime is friendship. Friends are people you can share intimacies and experiences with, and you are an important part of each other's lives. They give you a...