Prioritizing Wellness:  Making Yourself a Priority!

Prioritizing Wellness: Making Yourself a Priority!

We're just past a quarter of the way into 2016 and once again we are busy; busy working, busy playing, busy dreaming, busy achieving, basically we're busy being busy. Unfortunately, this isn't unusual; in fact it is the "American Way," so I guess I should be used to...

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Combating Colorism:  Love the Skin You’re In

Combating Colorism: Love the Skin You’re In

Recently I had the privilege of spending the day conversing on a variety of topics with rising policy experts and political progressives, who also happen to be people of color.  One of the guest speakers and conversation leaders was from South Africa and she spoke...

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Why Can’t My Hair Be Real?

Why Can’t My Hair Be Real?

In the last 48 hours I have had separate conversations with four acquaintances, all white females (three at my workplace and one at my children’s school) about my hair.  Let me preface this post by saying I have 5-year old locs  and for the last few months have been...

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It Ends Now: 4 Ways to Curb Bad Behavior

It Ends Now: 4 Ways to Curb Bad Behavior

Our daughter is now a preschooler and we are experiencing a “phase” where frequently she is willfully not listening and occasionally acting out.  For example, she plays soccer after school and wanted to where a “pinny” (practice shirt) while they scrimmaged. ...

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